‘I’m astounded people consider ghee to be healthy’
Is ketosis a good thing?
If you get to very low levels of carbs and you get ketosis, that is an abnormal situation and recent data from Scandinavia show some people on these very low carb diets landed up getting heart failure. I think there’s some sense in reducing glycemic load, but not to extreme levels as promoted by the ketogenic diet. Tom Sanders, King's College, London
Posted by M ara,