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The rise of vitamin D

The rise of vitamin D

By Stephen Daniells

A growing body of research is driving strong growth in supplements
and foods fortified with vitamin D, inversely linked in several
studies to lower risk of certain cancers and osteoporosis.

Spicing up Christmas

Christmas feature

Spicing up Christmas

Christmas cake, mulled wine, mince pies and Christmas pudding - all
these festive specialities taste of Christmas. But why is it that
the smell of spices such as cinnamon, allspice, nutmeg, cloves and
ginger is synonymous with yuletide?

The chemistry of delicious

Christmas feature

The chemistry of delicious

If only they taught chemistry in schools as it happens at Christmas tables across Europe. For here lies the secret of delicious. Come next weekend, the centrepiece from north to south will be a roast. A British turkey, a German goose, a French roast beef:...

Wassail away your Christmas

Christmas feature

Wassail away your Christmas

Forget the family 'bored' games this Christmas. It's time to get
down to the local orchard with a slice of toast, a loaded gun and a
big bowl of steaming Wassail for some real festive tradition.

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