As the brand name suggests, none too subtly, SlimFast is a brand you tend to think of when you want to lose weight, fast. But in a food culture where ‘wellness’ is in, ‘dieting’ is out, and even the word ‘slimming’ can make you sound like an ‘80s throwback,...
Emerging as one of the most popular diets in 2019, intermittent fasting was the most Googled diet of the year. But its benefits go well beyond weight loss.