Special edition: Free-from foods (gluten-free, dairy-free)

Mary’s Gone Crackers founder: ‘There’s enough gluten-free junk on the market already. I want to make something I would want to buy…’

By Elaine Watson

- Last updated on GMT

Related tags Flour Rice

Mary’s Gone Crackers: Gluten-free can also be nutrient-rich
With many manufacturers in gluten-free notching up growth rates rivals in the center of the store can barely dream of, you’d assume the burgeoning category is a hotbed of recipe innovation and excitement.

Well guess again, says Mary Waldner, founder and chairman of gluten-free crackers maker Mary’s Gone Crackers.

While celiacs now enjoy more choice than ever when they shop, with gluten-free options in almost every aisle, the ingredients list (and the nutrition facts panel) on many products remains surprisingly uninspiring given the wealth of gluten-free ingredients now available to formulators, says Waldner.

It’s just a case of trial and error

Like many players in this market, Waldner got into gluten-free production because as a celiac, she was less than impressed with the sugary, nutrient-poor cardboard-textured fare on offer, and thought she could do better.

The gamble paid off, and her firm is still growing at a whopping 40% year-on-year, eight years after its 2004 debut.

But even today, says Waldner, despite a flurry of press reports about the growth of ancient grains (many of whcih are gluten-free) and increasing awareness that many celiacs may be losing out in the nutrition stakes, manufacturers in this space remain pretty conservative.

“Most gluten-free manufacturers stick with corn and white rice flour, tapioca and potato starch".

Carob flour, yellow pea flour and bean flours

So why is this?

Lots of reasons, speculates Waldner, who operates out of a 54,000 square foot gluten-free, nut-free, dairy-free, vegan, organic and kosher facility in Gridley, California.


But the chief one is simply that people have just stuck with what they know: “People still aren’t very familiar with many gluten-free grainsand beans and legume flours, but you just have to try them and get out of your comfort zone.

“I’ve worked with people with 30 or 40 years’ experience in food science and they aren’t familiar with using many of these gluten-free flours at all, so it’s just a case of trial and error.

"We are working on some very exciting new products at the moment and just experimenting with new ingredients."

Waldner, whose crackers and pretzel sticks are packed with whole grain brown rice, quinoa, flaxseeds, millet and sesame seeds; and whose cookies contained unexpected ingredients from amaranth flour to the exotic - and highly nutritious - ramon (nut) powder, quinoa flakes, chia seeds and coconut palm sugar, adds: “I’m looking for ingredients that can provide fiber, protein and balanced nutrition.

“I don’t want to create products that are going to make people’s blood sugar rise. There is plenty of that junk on the gluten-free market already.”

She adds: “We’ve been experimenting with cookies with carob flour and yellow pea flour and I’m looking at a variety of bean flours for some new products that are really exciting.”

Where best to stock gluten-free products?

Mary Waldner's crackers, cookies and pretzels are packed with quinoa, amaranth, and millet grains, and chia, flax and sesame seeds

While the gluten-free market is consolidating, with major players now emerging in the form of Boulder Brands/Smart Balance (Udi’s, Glutino’s), Ian’s Natural Foods, General Mills and Hain Celestial, the market remains fairly fragmented, and there is still room for smaller players that have built up a strong presence in a specific market such as crackers, says Waldner.

Like a lot of smaller firms, Mary’s started in the natural and specialty store channel, where it has nationwide distribution, before gaining momentum in the food, drug and mass channel via listings at Kroger, Safeway, and Wegmans.

Retail buyers, meanwhile, “are still figuring out​” where to position gluten-free products in stores to maximize sales, she adds.

In some retailers, for example, her products are stocked in a dedicated gluten-free section; in others they in the organic section; and in others they are stocked alongside conventional counterparts (her preferred positioning) to widen the potential audience.

“Our crackers have really crossed over into the mainstream now”, ​she says.

“They are unique, tasty products that happen to be gluten-free."

Click here​ for more on the size and growth of the US gluten-free market.


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Posted by Sue Crede,

I absolutely love your crackers but too many carbs for my no/low carb diet. Can you make one that has lower carbs? Thank you.

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Mary's Gone Crackers

Posted by Virginia Rinkel,

Mary, would you consider using edible chestnut, which is more like a grain that grows on trees, it's scientific name being, 'achene'? It should have been called 'chestfruit' as it needs to be refrigerated asap off the tree and during all fresh storage. Just wondering if there's a place for this gluten-free ingredient in your crackers.

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Posted by Carol Burns,

I would love to see more gluten free foods in the area that I live. The only bread I see is Udi's and personally it is to hard and dry for my taste buds so I make my own. Furthermore, there is not a lot of other GF foods to choose from and it makes it very difficult.

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