Sleep

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Sleep supplement sales contract after two boom years

By Stephen Daniells

After growth of 40% and 22% in 2020 and 2021, sales of sleep supplements contracted in 2022 with the numbers offset by inflation, but unit sales shrank even more, according to data from SPINS.

© Klaus Vedfelt / Getty Images

Ashwagandha shows wellness benefits in US college students

By Asia Sherman

Supplementation with ashwagandha may improve the psychological well-being and support academic success of college students in the United States, according to recent research published in the Journal of Medicinal Food.

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