Dietary Guidelines

Photo Credit: GettyImages /  MARHARYTA MARKO

Danone-led research uncovers how certain diets impact the gut microbiome

By Mary Ellen Shoup

Low-carb diets such as keto and paleo have exploded in popularity among consumers and brands that formulated products to fit the nutritional guardrails of each, but how does drastically eliminating carbs impact the diversity of good bacteria in gut microbiome?

Photo Credit: GettyImages / Shana Novak

Study: Is ultra-processed food taking over the US diet?

By Mary Ellen Shoup

'Ultra-processed' food comprises the majority of the average US adult diet, according to a new study by researchers at NYU School of Global Public Health, who suspect the pandemic has further fueled the trend.