Fats & oils

Avocados can have a long-lasting, satiating effect, study says

Avocados can have a long-lasting, satiating effect, study says

By Mary Ellen Shoup

Swapping out refined carbohydrates for fresh avocado can significantly suppress hunger and increase meal satisfaction, a recent study by the Center for Nutrition Research at the Illinois Institute of Technology suggests.

Natural and clean label trends 2019: Have you registered yet?

Natural and clean label trends 2019: Have you registered yet?

By Elaine Watson

We clocked a number of brands using terms from 'clean candy' to 'clean protein' on the showfloor at Expo West, but what does 'clean eating' mean, is 'clean' a term that brands should use on product labels, and where...