Nutrition Facts

Photo: Mondelez

Mondelēz advances mindful and sustainable snacking roadmap

By Mary Ellen Shoup

Mondelēz International is making headway against its 'mindful and sustainable snacking' goals including growing its portion control snack sales to 15% of total net revenue last year, and improving the nutritional profile of some of its legacy...

 ©GettyImages / Arx0nt

Avocados can have a long-lasting, satiating effect, study says

By Mary Ellen Shoup

Swapping out refined carbohydrates for fresh avocado can significantly suppress hunger and increase meal satisfaction, a recent study by the Center for Nutrition Research at the Illinois Institute of Technology suggests.

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