Quest moves into the freezer cabinet with new keto range
By Elaine Watson
- Last updated on
We begin with Quest Nutrition, which has developed a new range of low-carb frozen meals designed to help people get into a state of ketosis (whereby they’re "running on fat for fuel," says the firm). The meals will be tested by die-hard fans at Quest Labs before they are taken to a broader audience.
To get into a state of ketosis, your body needs a diet that’s high in fat and moderate in protein, with little to no carbohydrates, says Quest. “Since these macronutrient ratios are so specific, ketogenic eating has developed a reputation for being complicated. Quest’s approach to making healthy eating fun is the missing ingredient to a successful ketogenic lifestyle. Going Keto has never been so convenient… and it’s definitely never been this delicious.”
Quest Keto Frozen Foods have 2:1 ratio of fat to protein plus carbohydrates (F:P+C). Each has 480-510 calories.